KKB FITNESS

Our signature hour-long fitness class is taught by our founder Kwame Aidoo. KKB FITNESS has been operating in London, Ontario since 2008. Not only do we sweat it out, but we also have fun while working out. KKB FITNESS is a mix of HIIT exercises, resistance, core and weight training. No matter your fitness level, KKB FITNESS will make you sweat, but most importantly you will have fun working out with like-minded individuals. Give KKB FITNESS a try and we guarantee you will be back. 

We are currently pursuing an in-person and virtual setup to accommodate everybody in our sweat community. To participate virtually, contact KKB FITNESS on Instagram (@KKBFitnessLD). To participate in person, find important information below.

Monday: 6PM. In-person @ Mother Teresa Catholic School

Saturday: 9 AM. Virtual option only.

LOCATION:

Mother Teresa Catholic School: 1065 Sunningdale Rd East

TIME:6pm

COST:

$10.00/class